BOOK YOUR CLASSES ONLINE (classes must be prepaid by phone) here’s the link: https://clients.mindbodyonline.com/ASP/home.asp?studioid=15381
NEW in May
It was our 1 year anniversary in April. Thank you so much to all our Yogi’s and Yogini’s who have helped to make Yoganation a community of happy healthy people. Your love and support is greatly appreciated.
As we start looking forward to the Summer we look to Yoganation to help us get into shape! Please be sure to prebook your classes at least a few days in advance.Members can book 2 weeks in advance, non members 10 days.
NEW 4:30pm Hot Yoga class Wednesday and Thursday
Hot Pilates is NOW included in your monthly memberships – just in time to work on those core muscles for the summer!
Gentle Hot Yoga – chill out on a Saturday at 11:30 with Stu and don’t forget to BREATH!
Hypno-Slender The Ultimate One Month Weightloss Package to get you into shape for the Summer (£149.00)
Situated just north of Liverpool city center, Yoganation is Liverpools first dedicated Hot Yoga studio offering different yoga styles and more to help you tone up, lose weight or simply relax. Yoganation is an all encompassing wellness centre that offers a range of classes, relaxing spa treatments and wellness coaching, all aimed at helping you to achieve a healthier and happier way of living.
To find out more about Hot Yoga and the benefits of yoga and to take advantage of our Introductory special offer of £15 for 10 consecutive days (subject to availability) call us on (0151) 345 4676.
Hot Yoga is the World’s fastest growing yoga trend. With dedicated followers that include tennis ace Andy Murray, super model Elle McPherson, James Bond star Daniel Craig and Madonna, hot yoga provides a full body workout that engages your body and mind. Performed in temperatures that range up to 110 degrees farenheit, hot yoga improves flexibility, reduces risk of injury and removes toxins from your body by delivering an intense low impact workout like no other. The reason for its popularity is clear; stretching in high temperatures allows you to push your body twice as far, working it from the inside out, meaning you really see results. In just one class you can burn over 600 calories! Feel the benefits for yourself.