Situated just north of Liverpool city center, Yoga Nation is Liverpool’s first dedicated Hot Yoga and Pilates studio offering different yoga styles and more to help you tone up, lose weight or simply relax. Yoga Nation is an all encompassing wellness center that offers a range of classes, relaxing spa treatments and wellness coaching, all aimed at helping you to achieve a healthier and happier way of living.
Our strength is in the quality of our professional full time teachers and the fact we are a dedicated Hot Yoga studio, with a state of the art heating system offering correct air change and humidity controls, to ensure a great sweat in a safe environment. Run by yogi’s, our philosophy is centered around your personal development, safety and peace of mind! We offer 36 classes a week for beginners, intermediate and advanced students.
To find out more about Hot Yoga and the benefits of yoga/pilates, and to take advantage of our Introductory special offer of £15 for 10 consecutive days. Call us on (0151) 345 4676 or click on the above link to BOOK YOUR FIRST CLASS.
Hot Yoga is the World’s fastest growing yoga trend. With dedicated followers that include tennis ace Andy Murray, David Beckham, James Bond star Daniel Craig and Madonna, hot yoga provides a full body workout that engages your body and mind. Performed in temperatures that range up to 110 degrees Fahrenheit, hot yoga improves flexibility, reduces risk of injury and removes toxins from your body by delivering an intense low impact workout like no other. The reason for its popularity is clear; stretching in high temperatures allows you to stretch further, working it from the inside out, meaning you really see results. In just one class you can burn over 600 calories! Feel the benefits for yourself.